June 2/15 - June 28/July 11
The Podvig of the Apostles' Fast is less strict than during Great Lent: We abstain from eating meat and dairy products throughout the Fast. The Church ustav also provides that, on Mondays, Wednesdays and Fridays during the Apostles' Fast, we abstain from consuming fish, wine and oil; on the other days of the week, Tuesday and Thursday, we abstain from eating fish. Eating fish is permitted on Saturdays and Sundays, on days commemorating certain great Saints, and on the Feast of the Nativity of St. John the Baptist (7 July).
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